Self Help

Fear is Tricking You. Here’s How… [Linda Part 2]

Fear is Tricking You. Here’s How… [Linda Part 2]

When Linda first walked into the room, she was surprised there was no stage. That’s odd, she thought. I figured there’d be more people. And I’d just have to listen…. I hope it’s not one of those rah-rah gatherings. I don’t know what I’m going to tell Joe if this turns...

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What if You Quit Talking Bad to Yourself?

What if You Quit Talking Bad to Yourself?

What if you never said one bad thing about yourself ever again? No. Really. What if you never said one bad thing about yourself ever again? How would your life change? For me, when I quit beating myself up it was like peace swept right over me. There was no more...

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Here’s How to Stay Motivated…

Here’s How to Stay Motivated…

Have you heard about the study that asked basketball players to visual themselves making baskets versus actual practicing putting the basketball in the net? Trust me, this is good.... Well, here's a quick summary: A study conducted by Dr. Biasiotto at the University...

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Care About Your Happiness?

Care About Your Happiness?

Confession: For most of my life, (I have witnesses-yikes!), I didn't care a squat about happiness. I thought happiness was superficial and the only people who chased it were those wishy-washy folks who had no goals and nothing better to do than day dream about being...

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What If You Could Change Your Future?

What If You Could Change Your Future?

If you've ever felt stuck, you know the pain and frustration of wanting SOMETHING to change but not having a clue - or maybe the courage - to change what you KNOW needs to change. We all KNOW what it is. But we don't want to give it up...   We don't want to give...

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