We need to understand what causes fear to overcome it. Otherwise, this survival mechanism can keep us from being our authentic selves.
What Causes Fear and How Do We Respond to It?
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Overcoming Fear
Here is your REAL problem…
Have you ever feel lonely? Do you find yourself isolating because it seems easier? Is hugging, flirting, connecting, or confronting difficult for you? Wish you could just get over it already? Whatever "it" is? Me too. For decades. The worry, doubt and guilt was...
Wait Until you hear what’s about to happen to Linda
A funny thing happens when you’re confronting fears you’ve kept buried for so long – your entire life starts to change. Even beliefs you were convinced were written in stone start to erode and crumble. When Linda attended the Fearless Foundation Workshop she realized...
It was time for Linda to do the impossible…
Linda sat on a bench in the locker room of the Pilates studio where she worked. She had just finished her last class of the day, and now she was furiously going through her notebook. She wanted to review all the tools she had learned in the Fearless Foundation...
![Fear is Tricking You. Here’s How… [Linda Part 2]](data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxMDkwIDY1MCIgd2lkdGg9IjEwOTAiIGhlaWdodD0iNjUwIiBkYXRhLXU9Imh0dHBzJTNBJTJGJTJGZmVhcmxlc3NsaXZpbmcub3JnJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIwJTJGMDQlMkZmaWctMTAtMDQtMjAyMF8xOS0yNy0zNC5qcGciIGRhdGEtdz0iMTA5MCIgZGF0YS1oPSI2NTAiIGRhdGEtYmlwPSIiPjwvc3ZnPg==)
Fear is Tricking You. Here’s How… [Linda Part 2]
When Linda first walked into the room, she was surprised there was no stage. That’s odd, she thought. I figured there’d be more people. And I’d just have to listen…. I hope it’s not one of those rah-rah gatherings. I don’t know what I’m going to tell Joe if this turns...
![Linda Should Have Known Better…[Linda Part 1]](data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxMDkwIDY1MCIgd2lkdGg9IjEwOTAiIGhlaWdodD0iNjUwIiBkYXRhLXU9Imh0dHBzJTNBJTJGJTJGZmVhcmxlc3NsaXZpbmcub3JnJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkYyMDIwJTJGMDQlMkZmaWctMTQtMDQtMjAyMF8xNi0yNy0wNy5qcGciIGRhdGEtdz0iMTA5MCIgZGF0YS1oPSI2NTAiIGRhdGEtYmlwPSIiPjwvc3ZnPg==)
Linda Should Have Known Better…[Linda Part 1]
Linda should have known better. She and her husband, Joe, were almost out of the house when the phone rang. “Don't answer it,” Joe said. “We’re already late, and you know what’s going to happen.” Linda met her husband's eyes then quickly looked away. “Don’t worry....
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