Category: Stories

Honoring June 15th: To Those Who Have Lost Someone They Love

I honor June 15th to remember my journey, my parents, and what's possible. To all those who have lost someone they love... This is for you.

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Let's Honor the Women in Our Life and Say Yes to Mothering

No longer do I wallow in a pity-party whenever I meet someone who reminds me of my mother, but rather I relish that person, even if it's a stranger.

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I Pulled Myself Out — How I Overcame My Addiction 35 Years Ago

May 4th, 2023, is my 35th sobriety birthday. In honor of that, I want to share a story with you that I haven't shared before. This is HOW I finally quit drinking.

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What I've Gained From Writing: Keeping It In vs. Saying It Out Loud

Writing my memoir has SET ME FREE. Learn about the powerful benefits of writing and all that I've gained so far.

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My Favorite Hashtag and Why I Continue to Use It

I created a handy hashtag to remind me that we are all human. It's shorthand for: I'm not perfect. I make mistakes. Forgive me for being human.

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Are You Willing to Admit What You Need?

Admitting we need each other is a fearless act. Let's devote time to admitting that we need each other more than we let on.

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The Day I Told My Story: How Keeping Secrets Perpetuates Shame

Keeping secrets perpetuates shame––and your story is nothing to be ashamed of. Here's how I finally found the courage to tell my own story.

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Living in the Grey is Your Way Out of Black-and-White Thinking

I'm a firm believer in living in the grey because black and white thinking means either right or wrong, good or bad, without any in-between.

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In Honor of Self-Love—What's Your Benchmark of Happiness?

I found my benchmark of happiness. It's an act of self-love anchoring me back to the truth of who I am. What's your benchmark of happiness?

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How Speaking Up Can Help You Feel Love From the People in Your Life

What does speaking up have to do with love? Unless you are living true to yourself, you will never believe that anyone really loves you. It's time to speak up!

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I Was So Mad… Here's What to Do When You Feel This Way

Have you ever gotten mad at yourself for the things you're NOT doing that you KNOW would make you happy? Find out if your past is holding you back.

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Snow & Innocence—Our Willingness to See Each Other's Innocence Must Be Cultivated

Our willingness to see each other's innocence is our birthright and one of the most important skills in Fearless Living. It's something we must cultivate.

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Do You Trust Your Decisions?

Have you ever found yourself afraid to make a decision? Do you want to have more courage to speak up and say what’s true for you?

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The Real Reason Why I Was Born: How I Became a Life Coach

When you know why you were born, decisions are a whole lot easier because you have clarity that may have been missing for a long time. Here's my story.

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Say Goodbye To The Past For Real

  Have I forgiven my father? Recently my former college
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There's No Place Like Home…

Where is home to you?   Last night I was
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What Do Rats Have to Do With Living Alone?

  I was 24 years old and leaving Minneapolis for
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Extraordinary You!

  In my past when I was an actress, I
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Willing to Feel Your Feelings

  A private coaching client called me this past week
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I Didn't Know What Happened…

  I didn't know what happened. I woke up early.
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Are You Standing on the Sidelines of Your Life?

I know this might sound crazy but for most of
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