Category: Self Help

The Feeling You Are Afraid to Feel is Running Your Life.

When fear is running the show, feelings can be dangerous. Unless you can identify your feelings and know how to process them, fear will have you feel what works for fear. And that never works in your favor.

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Aurora Colorado

Aurora Colorado happened. I don't profess to know what was
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WATCH: Find Yourself... and Quit Being Lost

Have you ever yearned to express your purpose, find direction
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Your Date is Coming

Here we are just days away from another opportunity to
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Anger

Recently, a client expressed dismay about their anger. They hated
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Love Heals

Just received this and thought: what a great question. Here
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Emotional Abuse

Mr. Love-A-Lot made me feel loved for many months of
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Sacred Passage

I'm back. I'm alive. And I'm a better woman for
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Change, Change, Change......

Even though all of us know change is inevitable, most
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Learn How Sleep Helped Me Feel Stronger, Thinner, and Less Bloated

I invite you to give yourself the gift of sleep. Surrender to less than perfect and get the rest your body craves—your body will thank you!

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