Category: Transformation

May 4th, 2023, is my 35th sobriety birthday. In honor of that, I want to share a story with you that I haven't shared before. This is HOW I finally quit drinking.

Writing my memoir has SET ME FREE. Learn about the powerful benefits of writing and all that I've gained so far.

Do you have a dream for your life? Are you working towards the dream life you want to live? Or have you not thought about your dreams in a long time?

YOU absolutely have something you were designed to do—something that will make your whole life suddenly come into focus. Learn how to find your purpose.

Ever been told to follow your gut? I’ll share how to follow your intuition and why it matters with specific examples of when to listen to your intuition.

The process for how to forgive is layered, complex, and anything but easy. But it’s so valuable to go through. In this process, you heal your own wounds.

I’m going to help you lay the groundwork for starting over. This is the start of your journey towards living the life your soul intended.™

An open mind is the antidote to fear. Learn about the importance of having an open mind and gain actionable strategies to become more open-minded.

I’m about to turn what you think you know completely upside down. Are you ready to learn the truth about motivation?

Learn how taking risks is often a necessary step in reaching your goals. I share real-life examples and strategies to move past your risk-averse instincts.

Learn why people fear change, the importance of embracing change, and the strategies you can implement to begin embracing change now and in the years to come.

No matter how permanent being stuck may feel, it is only temporary, and you have the power to transform your circumstances. Let's talk about how to get unstuck.

Learn the difference between extrinsic and intrinsic motivators, as well as the simple steps needed to build momentum toward your dream life.

Dreams can so easily fade away the older we get. Learn why dreams are important and gain strategies to light that spark once again.

Learn why you’re feeling self-doubt and how you can use my breakthrough system called the Wheel of Fear to identify which core fear is holding you back.

Learning to be vulnerable is a long journey of getting comfortable with the less comfortable parts of being human so you can be closer to yourself and others.

The #1 biggest obstacle for most people is... Lack of MOTIVATION! If you want to get and stay motivated, you absolutely need to learn this formula.

It's Motivation Time. It's time to get yourself a story

  Have I forgiven my father? Recently my former college

  Are you feeling called to make a big shift

Are you sitting down? I just finished reading a fascinating