Category: Transformation

Am I in a One-Sided Relationship? 6 Signs to Watch Out For

Does any of this sound familiar? You send your friend
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Spiritual Agility: Bridging the Gap Between Human Reality and Spiritual Truth

In order to live a life that is truly fearless, we must bridge the gap between Human Reality and Spiritual Truth with what I like to call Spiritual Agility.

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Honoring June 15th: To Those Who Have Lost Someone They Love

I honor June 15th to remember my journey, my parents, and what's possible. To all those who have lost someone they love... This is for you.

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I Pulled Myself Out — How I Overcame My Addiction 35 Years Ago

May 4th, 2023, is my 35th sobriety birthday. In honor of that, I want to share a story with you that I haven't shared before. This is HOW I finally quit drinking.

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What I've Gained From Writing: Keeping It In vs. Saying It Out Loud

Writing my memoir has SET ME FREE. Learn about the powerful benefits of writing and all that I've gained so far.

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How You Can Start Living Your Dream Life—TODAY!

Do you have a dream for your life? Are you working towards the dream life you want to live? Or have you not thought about your dreams in a long time?

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Finding and Following Your Soul Purpose

YOU absolutely have something you were designed to do—something that will make your whole life suddenly come into focus. Learn how to find your purpose.

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How to Follow Your Intuition: 5 Signs Your Intuition is Speaking to You

Ever been told to follow your gut? I’ll share how to follow your intuition and why it matters with specific examples of when to listen to your intuition.

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How to Forgive Even When It Feels Impossible

The process for how to forgive is layered, complex, and anything but easy. But it’s so valuable to go through. In this process, you heal your own wounds.

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How to Start Over: Because It’s Never Too Late

I’m going to help you lay the groundwork for starting over. This is the start of your journey towards living the life your soul intended.™

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The Power of an Open Mind: How to Become More Open-Minded

An open mind is the antidote to fear. Learn about the importance of having an open mind and gain actionable strategies to become more open-minded.

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How To Motivate People: The Complicated Truth About Motivation

I’m about to turn what you think you know completely upside down. Are you ready to learn the truth about motivation?

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How Taking Risks Can Lead You to a Better Life

Learn how taking risks is often a necessary step in reaching your goals. I share real-life examples and strategies to move past your risk-averse instincts.

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The Importance of Embracing Change and How to Do It

Learn why people fear change, the importance of embracing change, and the strategies you can implement to begin embracing change now and in the years to come.

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How to Get Unstuck in 6 Steps

No matter how permanent being stuck may feel, it is only temporary, and you have the power to transform your circumstances. Let's talk about how to get unstuck.

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The Secret to Staying Motivated is Not What You Think 

Learn the difference between extrinsic and intrinsic motivators, as well as the simple steps needed to build momentum toward your dream life.

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How to Believe in Your Dreams (Because You’re the Only One Who Can)

Dreams can so easily fade away the older we get. Learn why dreams are important and gain strategies to light that spark once again.

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Overcoming Self-Doubt: Why You’re Stuck and How to Get Unstuck

Learn why you’re feeling self-doubt and how you can use my breakthrough system called the Wheel of Fear to identify which core fear is holding you back.

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How To Be Vulnerable (Even When You're Afraid) 

Learning to be vulnerable is a long journey of getting comfortable with the less comfortable parts of being human so you can be closer to yourself and others.

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Here's How to Stay Motivated With a Simple Formula

The #1 biggest obstacle for most people is... Lack of MOTIVATION! If you want to get and stay motivated, you absolutely need to learn this formula.

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Secret Sauce of Success

It's Motivation Time. It's time to get yourself a story
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