Read Your Way to Freedom!

No longer do I wallow in a pity-party whenever I meet someone who reminds me of my mother, but rather I relish that person, even if it's a stranger.

May 4th, 2023, is my 35th sobriety birthday. In honor of that, I want to share a story with you that I haven't shared before. This is HOW I finally quit drinking.

Writing my memoir has SET ME FREE. Learn about the powerful benefits of writing and all that I've gained so far.

Learn how fear tricks you into ignoring the facts and how you can use one little question to fight back against the hold that fear has over you.

I created a handy hashtag to remind me that we are all human. It's shorthand for: I'm not perfect. I make mistakes. Forgive me for being human.

Admitting we need each other is a fearless act. Let's devote time to admitting that we need each other more than we let on.

Keeping secrets perpetuates shame––and your story is nothing to be ashamed of. Here's how I finally found the courage to tell my own story.

I'm a firm believer in living in the grey because black and white thinking means either right or wrong, good or bad, without any in-between.

I break down the symptoms of a fear of loneliness, what causes this fear, and what you can do to manage and utilize a fear of being alone.

Let’s talk about what a fear of not being good enough means, the symptoms of this fear, and the solutions that can help you move beyond this fear.

If you’re not a believer in self-love, you will be soon! Learn why self-love is so important and how it is directly tied to your current and future success.

I’ll help you on your journey toward self-love with 50 simple affirmations you can use to build your confidence, self-esteem, and self-worth.

Learn what causes fear of success and actionable strategies you can use to manage your fears and begin living the life your soul intended.™

Learn what causes fear of failure, the symptoms to watch out for, and actionable strategies you can use to turn your fear of failure into the gift of failure.

Do you have a dream for your life? Are you working towards the dream life you want to live? Or have you not thought about your dreams in a long time?

YOU absolutely have something you were designed to do—something that will make your whole life suddenly come into focus. Learn how to find your purpose.

Ever been told to follow your gut? I’ll share how to follow your intuition and why it matters with specific examples of when to listen to your intuition.

There are some typical stages in the process of becoming a Life Coach that most people go through. I'm going to break them down for you.

The process for how to forgive is layered, complex, and anything but easy. But it’s so valuable to go through. In this process, you heal your own wounds.

Find out how a life coaching certification can advance your coaching career and what steps you need to take to become a Certified Coach.

I’m going to help you lay the groundwork for starting over. This is the start of your journey towards living the life your soul intended.™