Category: Feelings

The Real Reason Why I Was Born: How I Became a Life Coach

When you know why you were born, decisions are a whole lot easier because you have clarity that may have been missing for a long time. Here's my story.

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Are You Loved UP?

Are you loved up enough? I mean, really loved up? Do you feel loved by the people in your life? Do you have enough people...

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When You Feel This Way, All is Not Lost…

  As you awaken, as you transform, as you feel different about yourself and your life, you may feel lost.   Feeling lost is usually...

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Confronting the People in Your Life

  It’s time you start confronting the people in your life who aren’t treating you right. Did you just GULP? I know I did. Maybe...

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Are You Feeling Called to Make a Big Shift in Your Life?

  Are you feeling called to make a big shift in your life? Is your soul yearning for something new, something different, something more? Maybe...

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Willing to Feel Your Feelings

  A private coaching client called me this past week and asked me to help her get over her feelings of sadness. She was unhappy...

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The Real Reason You Were Born

Do you want to know the real reason you were born? The reason that will make your life "make sense" and give you so much...

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You Are Worth Loving

Loving Yourself is the greatest gift you can give yourself. Period. There is nothing more valuable, nothing more important, nothing more worthy of your time,...

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Which Past Rules Your Future?

Do you ever use your past as an excuse? Do you recite your past as proof that you aren't 'good enough' or don't think you can succeed at something? Is there any part of you that believes that if you didn't have your past, your life would be better? Here's a preview of my horrid past...

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How Secrets Keep You Stuck: 'They Can Be The Death Of Our Dreams And Success'

Today I was talking to a client about secrets. Secrets are deadly. They destroy trust, intimacy and love. They destroy authenticity and transparency. They destroy...

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What is Core Fear?

From a twitter follower: First off, hugs to you, as I know this was a difficult night for you. Thank you for sharing your feelings...

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The Positive Path of Jealousy

Have you ever felt so jealous you want to pull out your hair? Have you ever seethed with envy and hated yourself for it? Have...

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A New Year's Eve Tradition

Dates matter to me. They just do.I like the imaginary line between 11:59pm of one day and 12:01am of the next. That line called MIDNIGHT...

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What are the Last Words You Want to Hear? (Jessica Part 3)

You only get to hear the last words out of someone’s mouth once. Rarely do you know it will be their last words to you....

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Do you Hold on to the Past? (Jessica Part 2)

Holding on to the Past.... It's not easy letting go of someone you love. And it is particularly hard when their death is so public,...

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Don't Answer the Phone. Don't do it!

Have you ended a relationship and he just keeps calling. Are you worried you might be weak and answer it? I so know this one......

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A Special Gift for YOU! Oh you are going to like this...teehee!

Here is a special treat for my favorite people. A ringtone just for you! Enjoy! Click here to download. OH this is soooo fun. More...

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The Feeling You Are Afraid to Feel is Running Your Life.

When fear is running the show, feelings can be dangerous. Unless you can identify your feelings and know how to process them, fear will have you feel what works for fear. And that never works in your favor.

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Aurora Colorado

Aurora Colorado happened. I don't profess to know what was going on inside of him, (I refuse to say his name), but I have to...

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WATCH: Find Yourself... and Quit Being Lost

Have you ever yearned to express your purpose, find direction or do something meaningful, yet instead you find yourself stalled, stuck or stopped? This is...

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Anger

Recently, a client expressed dismay about their anger. They hated that they lashed out at the people they loved. They wanted to know how to...

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