Category: Personal Growth

Finding and Following Your Soul Purpose

YOU absolutely have something you were designed to do—something that will make your whole life suddenly come into focus. Learn how to find your purpose.

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The Power of an Open Mind: How to Become More Open-Minded

An open mind is the antidote to fear. Learn about the importance of having an open mind and gain actionable strategies to become more open-minded.

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The Importance of Embracing Change and How to Do It

Learn why people fear change, the importance of embracing change, and the strategies you can implement to begin embracing change now and in the years to come.

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Snow and Innocence

I love snow. For the past week, I have been smothered and smacked with snowflakes while visiting my sister in Idaho. How wonderful it was...

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The Real Reason Why I Was Born: How I Became a Life Coach

When you know why you were born, decisions are a whole lot easier because you have clarity that may have been missing for a long time. Here's my story.

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What Do Rats Have to Do With Living Alone?

  I was 24 years old and leaving Minneapolis for good. I had moved to Minneapolis after my sisters and I left our rat infested...

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Extraordinary You!

  In my past when I was an actress, I wanted to be seen as an amazing contribution to the stage, screen, and television. I...

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Are You Loved UP?

Are you loved up enough? I mean, really loved up? Do you feel loved by the people in your life? Do you have enough people...

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When You Feel This Way, All is Not Lost…

  As you awaken, as you transform, as you feel different about yourself and your life, you may feel lost.   Feeling lost is usually...

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Peace of Mind

  We all want peace of mind. Many of us think if we just get that promotion we will finally have financial peace of mind....

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Confronting the People in Your Life

  It’s time you start confronting the people in your life who aren’t treating you right. Did you just GULP? I know I did. Maybe...

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Are You Feeling Called to Make a Big Shift in Your Life?

  Are you feeling called to make a big shift in your life? Is your soul yearning for something new, something different, something more? Maybe...

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Are You Setting the Wrong Goal?

Are you sitting down? I just finished reading a fascinating study that says... DRUM ROLL PLEASE: Goals can be harmful. Yep. Goals can be your...

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Put Yourself First...Or Else

Ever feel like you aren't getting everything you want done? Do you find yourself distracted and then feel the disappointment set in? Wish you would...

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Embrace Your Imperfections, They Make You Beautiful.

Have you ever believed that there is something wrong with you? Have you ever believed that your imperfections were in your way? What if all...

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The Real Reason You Were Born

Do you want to know the real reason you were born? The reason that will make your life "make sense" and give you so much...

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You Are Worth Loving

Loving Yourself is the greatest gift you can give yourself. Period. There is nothing more valuable, nothing more important, nothing more worthy of your time,...

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Which Past Rules Your Future?

Do you ever use your past as an excuse? Do you recite your past as proof that you aren't 'good enough' or don't think you can succeed at something? Is there any part of you that believes that if you didn't have your past, your life would be better? Here's a preview of my horrid past...

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How Secrets Keep You Stuck: 'They Can Be The Death Of Our Dreams And Success'

Today I was talking to a client about secrets. Secrets are deadly. They destroy trust, intimacy and love. They destroy authenticity and transparency. They destroy...

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The Voice Of Fear Vs. The Voice Of Wisdom

As an expert on showing others how to master their emotional fears (you know, those darn fears that wreak havoc on your life -- i.e.,...

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What is Core Fear?

From a twitter follower: First off, hugs to you, as I know this was a difficult night for you. Thank you for sharing your feelings...

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