Category: Compassion

5 Myths About Self-Forgiveness

In this post, I continue to dissect self-forgiveness, focusing on common myths that prevent people from truly being able to forgive themselves.

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How to Find Self-Love on Valentine’s Day

Valentine’s Day is for everyone. I share tips for making the most of Valentine’s Day, no matter your relationship status.

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How to Give Yourself the Gift of Self-Love This Holiday Season

I know everyone (myself included) could greatly benefit from some self-love this season. Here are 4 tips to give yourself the precious gift of self-love.

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Expressing Feelings Through Venting (Instead of Complaining)

Complaining gets you nowhere! Learn how to express your feelings in a healthy and productive way using the practice of venting instead of complaining.

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Fear Series: How to Overcome Your Fear of Not Being Good Enough

Let’s talk about what a fear of not being good enough means, the symptoms of this fear, and the solutions that can help you move beyond this fear.

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In Honor of Self-Love—What's Your Benchmark of Happiness?

I found my benchmark of happiness. It's an act of self-love anchoring me back to the truth of who I am. What's your benchmark of happiness?

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Fear or Love—What Will You Choose?

When my life sucked, I tried all that quick fix stuff. What I really needed was a permanent solution for when the next crisis hit. Here's what I learned.

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Snow & Innocence—Our Willingness to See Each Other's Innocence Must Be Cultivated

Our willingness to see each other's innocence is our birthright and one of the most important skills in Fearless Living. It's something we must cultivate.

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The Positive Path of Jealousy

Have you ever felt so jealous you want to pull
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Do you Hold on to the Past? (Jessica Part 2)

Holding on to the Past.... It's not easy letting go
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Aurora Colorado

Aurora Colorado happened. I don't profess to know what was
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Virginia Tech

Sudden, murderous death always reminds me of my own encounter
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Change, Change, Change......

Even though all of us know change is inevitable, most
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