Self Esteem

How to Trust Yourself and Build True Self-Confidence

How to Trust Yourself and Build True Self-Confidence

Trust is a scary word for so many of us (myself included! 🙋🏼‍♀️) But when most of us think about trust, we think about trusting other people—trusting our partners, children, friends, family, coworkers, etc. I’m sorry, but I have some news you’re not going to want to...

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Fear is Tricking You. Here’s How… [Linda Part 2]

Fear is Tricking You. Here’s How… [Linda Part 2]

When Linda first walked into the room, she was surprised there was no stage. That’s odd, she thought. I figured there’d be more people. And I’d just have to listen…. I hope it’s not one of those rah-rah gatherings. I don’t know what I’m going to tell Joe if this turns...

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Linda Should Have Known Better…[Linda Part 1]

Linda Should Have Known Better…[Linda Part 1]

Linda should have known better. She and her husband, Joe, were almost out of the house when the phone rang. “Don't answer it,” Joe said. “We’re already late, and you know what’s going to happen.” Linda met her husband's eyes then quickly looked away. “Don’t worry....

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Love Yourself

Love Yourself

It is the hardest thing to figure out. It is the hardest thing to do. And it is the thing you must do. I ignored it for years. I would laugh it off telling myself, "Of course I do." But the way I lived my life proved I didn't. What am I talking about? The elusive act...

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