Fearbuster Exercises™

Are You Missing this Love Skill?

Are You Missing this Love Skill?

  You see it everywhere don't you? Classes on how to FIND love, KEEP love, GET love, CHASE love, RECEIVE love, and all the other DO things when it comes to LOVE. I love to learn. And I love to add tools to my toolkit. Yet, I have yet to see ONE CLASS that focuses...

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Willing to Feel Your Feelings

Willing to Feel Your Feelings

  A private coaching client called me this past week and asked me to help her get over her feelings of sadness. She was unhappy with the way her life was going lately.  I understood. I asked her the usual questions about what was happening for her and then I...

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What are the Last Words You Want to Hear? (Jessica Part 3)

What are the Last Words You Want to Hear? (Jessica Part 3)

You only get to hear the last words out of someone’s mouth once. Rarely do you know it will be their last words to you. It’s usually not a thought in your head. My mother’s last words were: “No. Ron. Don’t.” Her last attempt at saving my life while hers was slipping...

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Ready to Face Your Anger? (Jessica Part 1)

Ready to Face Your Anger? (Jessica Part 1)

Today is 9/11. A day filled with undone dreams and squashed realities. A day where unresolved anger, for some of us, still lives. A day that reminds us everything can be gone in a flash. This is the day that should bring us to our feet and cause us to shout: LIVE...

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Do you Hold on to the Past? (Jessica Part 2)

Do you Hold on to the Past? (Jessica Part 2)

Holding on to the Past.... It's not easy letting go of someone you love. And it is particularly hard when their death is so public, like 9/11. Jessica's mother was on the plane that hit the second tower. She was on her way to spend time with her sister who was ill....

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WATCH: Find Yourself… and Quit Being Lost

WATCH: Find Yourself… and Quit Being Lost

Have you ever yearned to express your purpose, find direction or do something meaningful, yet instead you find yourself stalled, stuck or stopped? This is what I call the ultimate waiting game -- i.e., being alive in body but not living fully until the magical thing...

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