Eliminate Stress From Your Vocabulary

The Greates Weapon Against Stress

If there's one word I'd like to eliminate from our vocabulary it's the word: Stress!

Because what is stress?

Emotions unresolved, not faced, stuffed down, ignored and betrayed.

Stress only happens when we are not listening to ourselves, the deepest most soulful space that knows, trusts, loves.

The world tells you to manage your stress. I say STOP MANAGING IT.

Feel it. Love it. Be with it so it can teach you.

Embrace those shattered feelings that are labeled: stress.

Here's how to cure yourself from stress:

The next time you feel stressed, stop. Replace the word stress with the feeling you have refused to name.

Admit what you feel. Own it. And for gosh sakes, don't buy into the baloney that you should only have positive feelings.

If that was so, we would never grieve, feel loss or grow deep into the soul of our scared self.

Do not stress. Feel instead.

Feel everything. And then, choose to act on your commitments.

That's the Fearless Way.

The Foundation of It all

In her groundbreaking seminal work, Rhonda Britten shows you how to master the emotional fears that keep you stuck in old cycles. Fearless Living is the foundation for all of Rhonda’s work, and it gives you an overview of her philosophies on how fear can take your life captive.

Enter your name and email address below to receive Rhonda’s Fear of the Unknown course.

By Rhonda Britten

Rhonda, voted America’s Favorite Life Coach is here to help you get unstuck. “Everyone needs Fearless Living”- Oprah Winfrey With her acclaimed method called Fearless Living, Rhonda Britten has helped thousands of people let go of indecision, gain clarity of purpose, and take life-changing risks. Her work exposes the roots of fear and gives you the tools to move beyond that insidious universal feeling of “not being good enough.” The result is unstoppable confidence and a world of unlimited possibilities.

Related Articles

Fear Series: How to Overcome Your Fear of Success

Fear Series: How to Overcome Your Fear of Success

Everyone wants success in some form or another. We want success in love, work, home, family, etc., and that’s because success means you're feeling good and on the right path, living your purpose and feeling passionate about your life. It can feel like you’re on top of...

read more
Fear Series: How to Overcome Your Fear of Failure

Fear Series: How to Overcome Your Fear of Failure

Welcome back to Fearless Living! In my How to Overcome Fear series, I’m covering each of the 10 most common emotional fears, and today’s topic is a big one—fear of failure. 😱 Fear of failure is one of the most common fears people experience, and it’s one that may be...

read more
The Real Reason Why I Was Born

The Real Reason Why I Was Born

Do you want to know the real reason you were born? The reason that will make your life “make sense” and give you so much joy and peace that you will feel like you can do anything. No more doubting or worrying about the future. No more confusion about the direction you...

read more