Self Esteem

The Positive Path of Jealousy

The Positive Path of Jealousy

Have you ever felt so jealous you want to pull out your hair? Have you ever seethed with envy and hated yourself for it? Have you ever looked at another person’s life and said, “why them and not me?” and had self-pity get caught in your throat. I never experienced...

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Marlo Thomas and Me-Get A Life!

Marlo Thomas and Me-Get A Life!

Woot! Woot! New web series!! I am so excited to be a part of Marlo Thomas' new series Get A Life. Marlo created Get A Life "to help women overcome the fears and obstacles that plague them". Sounds like my kind of party!  In the clip below I am working with an aspiring...

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Embrace Your Imperfections, They Make You Beautiful.

Embrace Your Imperfections, They Make You Beautiful.

Have you ever believed that there is something wrong with you? Have you ever believed that your imperfections were in your way? What if all of that could change? In the video below I work with Mary to turn her imperfections into art! What would you like to let go and...

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You Are Worth Loving

You Are Worth Loving

Loving Yourself is the greatest gift you can give yourself. Period. There is nothing more valuable, nothing more important, nothing more worthy of your time, your energy, your passion than learning to love yourself. It will change - literally - the fabric of your...

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How Much Love?

How Much Love?

It's time for your first jolt of LOVE! This is one of the most important gifts I can give you. If you do this one exercise I share in this video, and never watch another one, your life will have more love in it. That's how important this video is. You will FEEL more...

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I’m Gonna Love You!

I’m Gonna Love You!

  February is love month. And for this entire month I'm gonna love on you. I want you to know how much you are loved. Period. Love heals. This is what I know. Yes you have to understand your fear, and learn some skills and get support... And all of that, all of...

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