Letting Go

What are the Last Words You Want to Hear? (Jessica Part 3)

What are the Last Words You Want to Hear? (Jessica Part 3)

You only get to hear the last words out of someone’s mouth once. Rarely do you know it will be their last words to you. It’s usually not a thought in your head. My mother’s last words were: “No. Ron. Don’t.” Her last attempt at saving my life while hers was slipping...

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Ready to Face Your Anger? (Jessica Part 1)

Ready to Face Your Anger? (Jessica Part 1)

Today is 9/11. A day filled with undone dreams and squashed realities. A day where unresolved anger, for some of us, still lives. A day that reminds us everything can be gone in a flash. This is the day that should bring us to our feet and cause us to shout: LIVE...

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Everything Is Happening For Your Good

Everything Is Happening For Your Good

Today it the day my mother and father passed away, oh, so long ago. Yet, regardless of how much time has past, I can still see her sitting at our round wooden one-leg kitchen table with her fingers latched on to the handle of her coffee cup, her legs perched on a...

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Don’t Answer the Phone. Don’t do it!

Don’t Answer the Phone. Don’t do it!

Have you ended a relationship and he just keeps calling. Are you worried you might be weak and answer it? I so know this one... I've created a special ringtone just for you because sometimes you need your Coach to remind you. Download it here. Give that bad boy this...

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My Mom Was Like a Teenage Boy

My Mom Was Like a Teenage Boy

My mother was like a 16 year old boy. She thought about learning how to drive for decades. But with a possessive husband at home and little money in the bank, learning how to drive was just a pipe dream. Anyways, she thought, she could walk everywhere. That's what I...

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Which Past Rules Your Future?

Which Past Rules Your Future?

Do you ever use your past as an excuse? Do you recite your past as proof that you aren’t ‘good enough’ or don’t think you can succeed at something? Is there any part of you that believes that if you didn’t have your past, your life would be better? Here’s a preview of my horrid past…

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