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Life Coach Certification Program - Preview Call

If you want to make a difference in the world
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It's All About R-I-S-K

R - Release your attachment to the outcome. Taking a
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Starting Over Intensive Preview Call

Oh Geez Louise...it's true. I needed help when I met
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Starting Over Intensive & Coming Home To Your Fearless Self Retreat

The passing of Robin Williams deeply impacted me. It made
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Robin Williams Hugged Me Today

The world is tough enough. The world is hard enough. Hug the people you love today. Hug the people you work with today. Just hug one another. Let’s take care of one another. It may be the thing that saves us.

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You Are Enough. Truth for Quality of Life

How wonderful to know that there is nothing you must
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Robin Williams Hugged Me Today

There was a vortex created with Robin Williams passing yesterday. A vortex of pain that some souls will choose to dive into. (There’s a phenomena that exists that when a famous person commits suicide there is usually a rash of copycat suicides across the country.)

I felt that vortex open up and try to seduce me as well. My Achilles heel has always been suicide. It is something that has been handed down through the generations. The latest victim in my family, after my father took his own life, was my nephew Jason who took his at the tender age of 35, just a few years ago.

Jason’s death was like a sucker punch to the throat. It made me feel so vulnerable to the Siren’s song of suicide. She is so seductive.

The lure of ‘no more pain’ is hard to resist when the internal agony has been going on for so long and it seems there is no end in sight. I have experienced that pain in my own dark times and I have fought with the Siren myself. Three times.

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A New Year's Eve Tradition

Dates matter to me. They just do.I like the imaginary
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Do you Hold on to the Past? (Jessica Part 2)

Holding on to the Past.... It's not easy letting go
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Everything Is Happening For Your Good

Today it the day my mother and father passed away,
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Don't Answer the Phone. Don't do it!

Have you ended a relationship and he just keeps calling.
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A Special Gift for YOU! Oh you are going to like this...teehee!

Here is a special treat for my favorite people. A
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The Feeling You Are Afraid to Feel is Running Your Life.

When fear is running the show, feelings can be dangerous. Unless you can identify your feelings and know how to process them, fear will have you feel what works for fear. And that never works in your favor.

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My Mom Was Like a Teenage Boy

My mother was like a 16 year old boy. She
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How Much Love?

It's time for your first jolt of LOVE! This is
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God and Fear

Sharing a piece of my spiritual journey with you definitely brings up fear of ridicule and judgement. My Wheel of Fear is on high alert. It wants me to question myself. "What if you don't want to hear about all that woo-woo stuff or what if you think it's plain ol' dumb? Or maybe you think it's blasphemy to talk this way."

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Fearless Living Boot Camp, Day 29 (VIDEO)

In the past month, 600 Boot Campers (including myself) had the courage to earn a whopping 19,267 fearless points. That’s a lot of individual acts of fearlessness!

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Get Support: Fearless Living Boot Camp, Day 28 (VIDEO)

No one can be fearless alone. Without support — without having an “accountability buddy” — neither you nor I will ever reach the potential within us that is just waiting to burst forth.

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Feel Better Fast: Fearless Living Boot Camp, Day 27 (VIDEO)

Unless you are aware of how you feel, you can’t choose something different. And choose something different you must. When your feelings aren’t supporting where you want to go, you must be willing to put them aside and move forward.

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Fearless Living Boot Camp Challenge, Day 26 (VIDEO)

Over 20 years ago, I gave up something that ran my life. Some people might call it an “addiction”; others call it a “nasty habit.” Whatever you want to call it, I’m talking about something that you believe you need in order to be okay.

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