Fearless Living Blog

Fearless Living Boot Camp, Day 20: Say Thank You! (VIDEO)

Fearless Living Boot Camp, Day 20: Say Thank You! (VIDEO)

I want to smile. I want to be happy. I want to be grateful. Because when I am those things, my life works.

Fearless Living Boot Camp, Day 19: Ask For Help! (VIDEO)

Fearless Living Boot Camp, Day 19: Ask For Help! (VIDEO)

What I know to be absolutely true is that NO ONE CAN BE FEARLESS ALONE. Period. End of story.

Fearless Living Boot Camp, Day 18 (VIDEO)

Fearless Living Boot Camp, Day 18 (VIDEO)

Can you look in the mirror without cringing? Can you tell your body that it is magnificent? Can you appreciate all that your amazingly wonderful body does for you?

No More Secrets: Fearless Living Boot Camp, Day 17 (VIDEO)

No More Secrets: Fearless Living Boot Camp, Day 17 (VIDEO)

The only way you can feel loved is through sharing who you really are. Not the pretend you, not the secret-laden you, but the vulnerable, naked you who is truly uniquely different from anyone else.

Fearless Living Boot Camp, Day 16: Say No to Fear! (VIDEO)

Fearless Living Boot Camp, Day 16: Say No to Fear! (VIDEO)

What saying no to fear is really about is having the deep willingness to trust yourself. I know it’s scary to do if you haven’t been listening to yourself in a while. Yet, practicing trusting yourself is necessary.

Fearless Living Boot Camp, Day 15 (VIDEO)

Fearless Living Boot Camp, Day 15 (VIDEO)

“New” doesn’t have to cost a lot, but it does guarantee priceless benefits that are incalculable to your self-esteem, self-worth and self-confidence.

Fearless Living Boot Camp, Day 14 (VIDEO)

Fearless Living Boot Camp, Day 14 (VIDEO)

Telling the truth (to myself first) is a sure sign that I am willing to own up to what isn’t working in my life (and why it’s so scary to tell the truth in the first place).

Fearless Living Boot Camp, Day 13 (VIDEO)

Fearless Living Boot Camp, Day 13 (VIDEO)

Complaints don’t help you. They drown you in the muck and mire of your life. Don’t swim in that stuff. Get out of that mud and give up complaining for the next 24 hours.

Fearless Living Boot Camp, Day 12 (VIDEO)

Fearless Living Boot Camp, Day 12 (VIDEO)

It’s time to face something that might be keeping you fat, frustrated and fearful.

Fearless Living Boot Camp, Day 11 (VIDEO)

Fearless Living Boot Camp, Day 11 (VIDEO)

Today’s Fearless Living Boot Camp video asks you to do something that will help you let go of the past. It’s a must-do.

Fearless Living Boot Camp, Day 10 (VIDEO)

Fearless Living Boot Camp, Day 10 (VIDEO)

When you are disorganized and you can’t find what you need when you need it, you lose energy, time and money. Disorganization also lowers your confidence in yourself. Bottom line: It’s not worth it.

Fearless Living Boot Camp, Day 9 (VIDEO)

Fearless Living Boot Camp, Day 9 (VIDEO)

Being kind isn’t for sissies. And keeping track of kindness may just be the thing that keeps you in a good mood all day long. (It’s worth a try, right?)