Do you have someone in your life you just can't stand? And do you beat yourself up for it? Judge yourself?
I don't know anyone who doesn't have someone who drives them bonkers.
Once you admit it to yourself (you don't need to advertise it elsewhere) and quit trying to hide it, deny it, judge it... You can get to the real work of compassion and love.
And who's that compassion and love aimed at?
You, my friend, you.